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Dancing Back is a lifestyle and it's about incorporating the whole you. A holistic look at wellness as your brain and your body; your mental, physical, emotional, spiritual, and financial health.

Getting back to the basics, that allow you to heal, and to integrate your energy, needs, passions, health, and happiness - all the boxes back to a healthy and happy you.

Learning to find the natural markers available to each of us on our journey, allows us to plan for our success (even when it's bumpy or the "seas are rough").

As we add the new tools to our toolbox and learn to prepare and live from a place of healing and healed - we learn to live again in resonance not only with the seasons but also the vibrations around us, bringing us more peace, love, and joy in our day to day lives.

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