 Just a quick reminder today about vibrational energy and emotional frequency. Grief comes in at about 75, fear 100, anger 150. Staying neutral brings you up to about 250, and reason to 400. Love bumps you way up to about 500, joy 540, and then to PEACE at 600. When you need to quickly SHIFT UP, start by listing the things you LOVE, love to eat, love to smell, love to feel, love to see (not the emotional baggage love of a person). Once you start listing those things, you will feel the change in your body, and the smile starts to come to you. And just like that, you are the little lightbulb of higher energy during the dark times. Your resonance will be a mirror for others to breathe in, slow down, and align upward. You don't even have to say anything, or lecture them - your presence in resonance is enough. You can learn more about how this process works here (will open in a new window, on a different site).
0 Comments
Leave a Reply. |