 This is a key component of overall wellness and ties in many parts of our health journey. It's also the one that is very often overlooked and pushed aside. And pushed aside so long that we no longer know what we would enjoy doing as a hobby. Here we get that back, including the knowledge and understanding of why it's so valuable for each of us.
0 Comments
Leave a Reply. |
Wellness Brain and BodyThe importance of Wellness Brain and Body is so important. It's all one body, and it's all wellness, and all connected. This is the tie it all together page, and you can find break out pages under this main page, with details of certain areas. That's because it will be easier for you to use as a topic comes up in your own life, or that of a friend or family member. It's the goal of wellness for all of us! Categories
All
|