Theresa Reel
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Be Kind To Yourself

8/17/2023

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​Be patient and gentle with yourself; healing takes time and effort.  Embrace your emotions with kindness; they are part of what makes you human.  And remember small acts of self-care can have a significant impact on your mental well-being.

Thanks for being here for the animated series.  Created in Canva using HeyGen AI and Playground. ​
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