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Seeking help is often the first step towards getting and staying well, but it can be hard to know how to start or where to turn to. It's common to be unsure and to wonder whether you should try to handle things on your own.
Thanks for being here for the animated series. Created in Canva using HeyGen AI and Playground.
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You are not alone in your mental health journey; there is a supportive community out there.
Maybe you just haven't met them yet. One way to get started is to text or call 988. It's free and private and available in the States. Thanks for being here for the animated series. Created in Canva using HeyGen AI and Playground. |
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